About Me
Balancing a demanding job in the tech world, I often found myself seeking ways to reconnect and find balance amidst the fast pace of everyday life. Yoga and mindfulness became my anchor—a way to relax, ground myself, and nurture a deeper connection to my body and mind. This led me to completing my 200-hour yoga certification at City Yoga Graz.
Balancing a demanding job in the tech world, I often found myself seeking ways to reconnect and find balance amidst the fast pace of everyday life. Yoga and mindfulness became my anchor—a way to relax, ground myself, and nurture a deeper connection to my body and mind. This led me to completing my 200-hour yoga certification at City Yoga Graz.
Teaching Philosophy
My teaching philosophy revolves around kindness and being present. I believe in the power of “Be Here Now”—taking moments to connect with ourselves, the sights and sounds around us, and the gentle rhythm of our breath. In my classes, I encourage mindful movement that activates and calms the nervous system, helping you to feel grounded, safe, and at home in your body.
My teaching philosophy revolves around kindness and being present. I believe in the power of “Be Here Now”—taking moments to connect with ourselves, the sights and sounds around us, and the gentle rhythm of our breath. In my classes, I encourage mindful movement that activates and calms the nervous system, helping you to feel grounded, safe, and at home in your body.
Mission
My mission is to create a nurturing space where you can reconnect with mindfulness, nature, and your true self. I am passionate about creating spaces where people feel supported, seen, and connected. My approach to teaching yoga is rooted in the same values: kindness, presence, and building a sense of belonging.
My mission is to create a nurturing space where you can reconnect with mindfulness, nature, and your true self. I am passionate about creating spaces where people feel supported, seen, and connected. My approach to teaching yoga is rooted in the same values: kindness, presence, and building a sense of belonging.
